A formula for happier

Day 259. I love the ever-brash, often outrageous Russell Brand. Not so much his latest look - a man bun and new icky beard; but hey, that's his choice 🙂 A former addict and wild child, Russell is now years into sobriety.  He’s still hilarious, cheeky and quite wise now in his sobriety. You can see … Continue reading A formula for happier

Bet you can’t eat just one!

Day 257. Lay's Potato Chips used to run ad campaigns around "Bet you can't eat just one!" They tapped into the psyche of many people. I know for myself, it's quite difficult to eat just one chip. You open the bag and keep a steady pace of bag to mouth, and before you know it … Continue reading Bet you can’t eat just one!

Self-abandonment issues

Day 255. A friend of mine is an accomplished and successful writer, author, and also an expert on the topic of Love Addiction. Ethlie Ann Vare writes about self-abandonment on her blog - as it relates to love relationships. Her post resonated right off the page - directly into my heart.  I'm going to be very honest … Continue reading Self-abandonment issues

That feeling of impending doom

Day 247. It occurs to me I no longer suffer from anxiety. Oh sure, I am a born worrier. That won’t change. However, it is more reasoned, logical worrying - even choosing not to worry; and I can talk myself down from just about anything now. I used to sweat the big, the small and … Continue reading That feeling of impending doom