Day 259. I love the ever-brash, often outrageous Russell Brand. Not so much his latest look - a man bun and new icky beard; but hey, that's his choice 🙂 A former addict and wild child, Russell is now years into sobriety. He’s still hilarious, cheeky and quite wise now in his sobriety. You can see … Continue reading A formula for happier
Day 257. Lay's Potato Chips used to run ad campaigns around "Bet you can't eat just one!" They tapped into the psyche of many people. I know for myself, it's quite difficult to eat just one chip. You open the bag and keep a steady pace of bag to mouth, and before you know it … Continue reading Bet you can’t eat just one!
Day 255. A friend of mine is an accomplished and successful writer, author, and also an expert on the topic of Love Addiction. Ethlie Ann Vare writes about self-abandonment on her blog - as it relates to love relationships. Her post resonated right off the page - directly into my heart. I'm going to be very honest … Continue reading Self-abandonment issues
Day 254. I'm back from a vacation with my high school gang of girls. We spent it out in Cape Cod - in a pretty idyllic setting. What a treasure to have lifelong friends together for a week. Fifty years of friendships. And the first time in ages we spent a week with just us … Continue reading Easy Peasy
Day 247. It occurs to me I no longer suffer from anxiety. Oh sure, I am a born worrier. That won’t change. However, it is more reasoned, logical worrying - even choosing not to worry; and I can talk myself down from just about anything now. I used to sweat the big, the small and … Continue reading That feeling of impending doom
"Celebrate, celebrate, dance to the music Celebrate, celebrate, dance to the music Celebrate, celebrate, dance to the music" Three Dog Night August 31, 2018 🌟 8 months 35 weeks 243 days 5,832 hours 349,920 minutes 0 alcohol Come on any of you old rockers out there (or lovers of old rock) … Continue reading 8 months! Celebrate