Don’t back down ….

Day 489.

“If there is no struggle, there is no progress”
–Frederick Douglass

Nothing more. Nothing less.

Just an appreciation for the fact that the struggles we make to shift and improve our mindsets and our health are all for the good. Struggles in that context are well worth getting through to reach your goal.

I take a moment to appreciate that I stayed the course in choosing sobriety and accepting and taking on any struggles that went with it – and still do.

7 thoughts on “Don’t back down ….

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